Healthy Starts for Families. By Wendy Pratchios 07-25-2018

email marketing, small business saturday, free coaching, female life coaching, female success coaching, business women, young entrepreneurs., millennial coaching, girl boss, WAHM, business woman, encouragement, motivation, accountability, goal setting, ROI, flash sale, goal crushing, goal setter, ecourse, online learning, teachable, FREE, website evaluation

Healthy Starts for Families Did you know that we are supposed to eat 9-13 servings of fruits and veggies a day?? Yes. The USDA now recommends that half of our plate be filled with fruits and veggies at every meal! I don’t know about you, but I find it very hard to consume that many… Read more »

▶ COMMENTS ▶ SHARE

Kids Heading Back to College? 7 Tips to Keep Them Healthy. By Rachel Flavin 07-24-2018

email marketing, small business saturday, free coaching, female life coaching, female success coaching, business women, young entrepreneurs., millennial coaching, girl boss, WAHM, business woman, encouragement, motivation, accountability, goal setting, ROI, flash sale, goal crushing, goal setter, ecourse, online learning, teachable, FREE, website evaluation

Kids Heading Back to College? 7 Tips to Keep Them Healthy It’s that time of year when parents are sending their high school graduates on to college, some for the first time. You’ll now have even less control over what they eat and the activities they are involved in, so help them out be encouraging… Read more »

▶ COMMENTS ▶ SHARE

Stressed? Here are my top tips to stay organized and reduce stress. By Emily Copeland 07-23-2018

email marketing, small business saturday, free coaching, female life coaching, female success coaching, business women, young entrepreneurs., millennial coaching, girl boss, WAHM, business woman, encouragement, motivation, accountability, goal setting, ROI, flash sale, goal crushing, goal setter, ecourse, online learning, teachable, FREE, website evaluation

Stressed? Here are my top tips to stay organized and reduce stress. As a busy mom who has a lot of balls in the air, it is really important for me to stay organized and keep my stress to a minimum. High-stress levels (cortisol) really hinder effective fat burning, and if I am going to… Read more »

▶ COMMENTS ▶ SHARE