Tag: motivation

5 Tips for Saving Money On Your Kids’ Lunches. By Rachel Flavin

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5 Tips for Saving Money On Your Kids’ Lunches Schools all across the country have gone back to school, or will be soon, which only means one thing… Lots of moms and dads are packing lunches every day for their students to take to school. Here are 5 tips to help you save money on…

What the Keto diet is and what it isn’t. By Jillian McMullen

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What the Keto diet is and what it isn’t!   This post is to bring some clarity to the ever popular diet we all keep hearing about so that you know what it IS and more importantly, what it ISN’T. There are definitely reasons some people should not follow the ketogenic diet, but 90% of…

Healthy Starts for Families. By Wendy Pratchios

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Healthy Starts for Families Did you know that we are supposed to eat 9-13 servings of fruits and veggies a day?? Yes. The USDA now recommends that half of our plate be filled with fruits and veggies at every meal! I don’t know about you, but I find it very hard to consume that many…