Healthy Starts for Families. By Wendy Pratchios

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Healthy Starts for Families

Did you know that we are supposed to eat 9-13 servings of fruits and veggies a day?? Yes. The USDA now recommends that half of our plate be filled with fruits and veggies at every meal! I don’t know about you, but I find it very hard to consume that many servings (and the variety) of quality fruits & veggies EVERY DAY. And it is next to impossible to try and get my children to eat that many servings every day as well! I am all about making healthy simple which is just one reason why I locked arms with a company who has created a simple way to bridge the nutritional gap.

 

The Juice Plus+ Company has made it their mission to help the whole family cultivate positive habits! Healthy Starts for Families is a wellness initiative designed to inspire healthy living at home and empower families to make the simple but meaningful lifestyle changes that will propel them forward on their journey to better health.

The Healthy Starts for Families program supports families on their journey to lead healthier lifestyles.  It is a holistic approach that focuses on the “core four” pillars of wellness: 1) nutrition and eating real food, 2) hydration and drinking enough water, 3) physical activity, and 4) stress management and sleep.  If you would like to learn more about how your family can participate, email me at wendy.pratchios@gmail.com or sign-up directly at www.wendy.juiceplus.com. I would love the opportunity to help you and your family get started on the road to simpler and better health!!


Bonus: Now through August 31, 2018, all participants are eligible for a drawing to win a Family Prize Pack, totaling $500, which will include Juice Plus+ family activewear, a trial for a healthy meal delivery service and a family membership to a local zoo, nature center or children’s museum!

 

Wendy Pratchios

#FBS Member

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